🌾 Homemade Red Lentil Flour
Ingredients
Instructions
Rinse (optional but recommended)
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Place the lentils in a fine mesh sieve and rinse under cold water until it runs mostly clear.
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This removes dust and excess starch.
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Spread them out on a clean towel or baking sheet and let dry completely (a few hours or in a very low oven at ~150°F for 10–15 min).
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Toast lightly (optional but adds flavor)
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Heat a dry skillet over medium heat.
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Add the dried lentils and stir constantly for 3–5 minutes, until they smell nutty and turn a shade deeper — don’t brown or scorch them.
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Cool completely before grinding.
Grind to flour
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Use a high-speed blender, spice grinder, or grain mill.
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Work in small batches (½ cup at a time).
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Blend until a fine, even texture forms.
Sift
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Use a fine mesh sieve to remove any coarse bits.
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Re-grind what’s left in the sieve and add it back.
Store
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Keep in an airtight container in a cool, dry place for up to 1 month, or refrigerate/freezer-store for longer freshness.
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If it clumps slightly, re-sift before use.
