Mustard-Glazed Chicken Thighs
Ingredients
Mustard Glaze:
Instructions
Grilling Instructions
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Season the chicken - Pat the chicken thighs dry. Toss with salt, pepper, smoked paprika, garlic powder, and olive oil.
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Let sit for at least 20–30 minutes, or refrigerate uncovered for a few hours.
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Make the glaze - Mix Dijon, whole-grain mustard, honey or maple, vinegar, olive oil or butter, lemon juice, thyme, garlic, and optional cayenne. Set aside.
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Set up the grill - Use two-zone heat:
- One side: medium to medium-high direct heat
- Other side: indirect heat
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For a gas grill, light one or two burners and leave one area off.
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For charcoal, bank coals to one side.
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Target grill temperature: about 375–425°F.
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Start skin-side down over direct heat - Place thighs skin-side down over direct heat for 3–5 minutes, just to render and brown the skin.
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Watch carefully — chicken skin and honey glaze can flare.
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Important: do not glaze yet. The honey and mustard can scorch.
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Move to indirect heat - Flip the thighs skin-side up and move them to the cooler side of the grill.
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Cover and cook for about 25–35 minutes, depending on size.
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Glaze near the end - When the thighs reach about 155–160°F, start brushing with mustard glaze.
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Cook another 10–15 minutes, glazing once or twice more, until the chicken reaches at least 175°F in the thickest part.
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For thighs, I’d actually aim for 180–185°F. They’ll be more tender and the connective tissue breaks down better.
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Final kiss of heat - For extra color, move the thighs briefly back over direct heat, skin-side up or skin-side down for just 30–60 seconds.
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Watch like a hawk — the glaze can burn quickly.
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Rest - Rest the chicken for 5–10 minutes before serving.
Inside Instructions
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Season the chicken - Pat the chicken thighs very dry. Season with salt, pepper, smoked paprika, garlic powder, and olive oil. Let sit at room temperature for 20–30 minutes, or refrigerate uncovered for a few hours if prepping ahead.
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Make the glaze - In a bowl, mix Dijon mustard, whole-grain mustard, honey or maple, vinegar, olive oil or butter, lemon juice, thyme, garlic, and cayenne if using.
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Start roasting skin-side up - Place chicken thighs on a rack set over a baking sheet, or directly on a foil-lined sheet pan. Roast at 425°F for 20 minutes.
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Glaze the chicken - Brush the mustard glaze generously over the thighs. Return to the oven.
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Finish roasting - Roast another 15–20 minutes, brushing with more glaze once more if desired, until the chicken is browned and the thickest part reaches at least 175°F. Thighs are especially good closer to 180–185°F, where they get more tender.
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Rest and serve - Rest 5–10 minutes before serving. Spoon any pan juices over the top.
