from Breaking the Vicious Cycle

Apple Custard Pie

Servings: 8

Description

Just one recipe from the wonderful book about how to make recipes for Intestinal Help - Breaking the Vicious Cycle - Specific Carbohydrate Diet

Ingredients

Instructions

  1. Core and cut apples into eighths.

    Toss them in lemon juice that has been mixed with honey.

    Arrange the apple slices round side down in a pie plate with a circle around the outer edge and another circle inside that, filling the center.

    Bake in oven at 400 degrees F(200 C) for 20 minutes.

    Beat the eggs slightly, stir in yogurt, apple cider, and nutmeg.

    Pour egg mixture over the apples and continue baking another 10 minutes.

    Sprinkle the top with the chopped nuts and bake 10 minutes longer until the top is golden and the center firm.

    Cool on a rack before cutting.

Nutrition Facts

Servings 8

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