with Yogurt or Dijon Mustard Sauce
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Crispy Oat & Lentil Cakes

Ingredients

For the cakes:

Yogurt-Herb Sauce:

Dijon Yogurt-Mustard Sauce:

Instructions

Cook the lentils:

  1. Add lentils and water/stock to a saucepan. Bring to a boil, then reduce to a gentle simmer.
  2. Cook until the lentils are just tender but not falling apart, about 20–25 minutes.
  3. Drain very well, then spread on a tray or plate to steam-dry for a few minutes.
  4. You want them a bit dry so the cakes hold together and crisp.

Hydrate the oats:

  1. In a large bowl, add:
  2. • Rolled oats
  3. • 2 Tbsp yogurt/sour cream
  4. • About ¼ cup water (or a splash of stock)
  5. Stir and let sit 5–10 minutes so the oats soften slightly.

Make the mixture:

  1. To the oat bowl, add:
  2. • Cooked, cooled lentils
  3. • Grated carrot
  4. • Eggs
  5. • Grated cheese (if using)
  6. • Garlic, smoked paprika, cumin, thyme/oregano
  7. • Salt, pepper
  8. • Fresh herbs if using
  9. Mix well. You’re aiming for a thick, scoopable mixture that holds together when pressed.
  10. If it feels too wet/loose, sprinkle in a bit more oats. If it feels too dry/crumbly, add a spoonful of yogurt or a splash of water.
  11. Taste and adjust seasoning (you can microwave a teaspoon of the mix for 20 seconds to “sample” it cooked if you like).
  12. Chill the mixture for at least 20–30 minutes. This helps the oats hydrate and makes the cakes easier to shape.

Form & cook the cakes:

  1. Heat a nonstick or well-seasoned skillet over medium heat; add a thin layer of oil.
  2. Scoop the mixture (about ¼ cup each) and gently flatten into patties, ½–¾ inch thick.
  3. Place in the hot pan without crowding.
  4. Cook 4–5 minutes per side, until:
  5. • Deep golden brown,
  6. • Crisp on the outside,
  7. • Heated through.
  8. Transfer to a rack or paper-towel-lined plate and sprinkle with a pinch of salt while hot.
  9. Repeat with remaining mixture, adding more oil as needed.

Sauces:

  1. For either sauce:
  2. Stir all ingredients together in a small bowl.
  3. Taste and adjust:
  4. • more lemon/vinegar for tang,
  5. • more mustard for punch,
  6. • salt/pepper as needed.
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