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Crispy Oat & Lentil Cakes
Ingredients
For the cakes:
1
cup
dry lentils
(brown or green)
3
cups
water or stock
(for cooking lentils)
1
cup
old-fashioned rolled oats
2
large
eggs
1
small
carrot, finely grated
(about ½ cup, packed)
2
Tbsp
2–3 grated hard cheese
(parmesan, pecorino, or similar)
2
Tbsp
plain yogurt or sour cream
2
cloves
2 garlic, finely grated or 2 tsp garlic powder
1
tsp
smoked paprika
(or sweet paprika)
1
tsp
ground cumin
1/2
tsp
dried thyme or oregano
1
tsp
kosher salt, plus more to taste
1/2
tsp
black pepper
2
Tbsp
2–3 chopped fresh herbs
(parsley, cilantro, or chives)
2
Tbsp
2–3 oil for frying
(neutral or light olive oil)
Yogurt-Herb Sauce:
3/4
cup
plain yogurt
1
Tbsp
1–2 lemon juice
1
Tbsp
olive oil
1
small
clove garlic, very finely minced/grated
(or use ¼ tsp garlic powder)
2
Tbsp
2–3 chopped fresh herbs
(parsley, dill, cilantro, or combo)
Salt & pepper to taste
Dijon Yogurt-Mustard Sauce:
1/2
cup
plain yogurt
2
Tbsp
Dijon mustard
1
tsp
1–2 honey or maple syrup
(just to round it)
1
tsp
1–2 lemon juice or white wine vinegar
Pinch of smoked paprika or cayenne
(optional)
Salt & pepper to taste
Instructions
Cook the lentils:
1
Add lentils and water/stock to a saucepan. Bring to a boil, then reduce to a gentle simmer.
2
Cook until the lentils are just tender but not falling apart, about 20–25 minutes.
3
Drain very well, then spread on a tray or plate to steam-dry for a few minutes.
4
You want them a bit dry so the cakes hold together and crisp.
Hydrate the oats:
5
In a large bowl, add:
6
• Rolled oats
7
• 2 Tbsp yogurt/sour cream
8
• About ¼ cup water (or a splash of stock)
9
Stir and let sit 5–10 minutes so the oats soften slightly.
Make the mixture:
10
To the oat bowl, add:
11
• Cooked, cooled lentils
12
• Grated carrot
13
• Eggs
14
• Grated cheese (if using)
15
• Garlic, smoked paprika, cumin, thyme/oregano
16
• Salt, pepper
17
• Fresh herbs if using
18
Mix well. You’re aiming for a thick, scoopable mixture that holds together when pressed.
19
If it feels too wet/loose, sprinkle in a bit more oats. If it feels too dry/crumbly, add a spoonful of yogurt or a splash of water.
20
Taste and adjust seasoning (you can microwave a teaspoon of the mix for 20 seconds to “sample” it cooked if you like).
21
Chill the mixture for at least 20–30 minutes. This helps the oats hydrate and makes the cakes easier to shape.
Form & cook the cakes:
22
Heat a nonstick or well-seasoned skillet over medium heat; add a thin layer of oil.
23
Scoop the mixture (about ¼ cup each) and gently flatten into patties, ½–¾ inch thick.
24
Place in the hot pan without crowding.
25
Cook 4–5 minutes per side, until:
26
• Deep golden brown,
27
• Crisp on the outside,
28
• Heated through.
29
Transfer to a rack or paper-towel-lined plate and sprinkle with a pinch of salt while hot.
30
Repeat with remaining mixture, adding more oil as needed.
Sauces:
31
For either sauce:
32
Stir all ingredients together in a small bowl.
33
Taste and adjust:
34
• more lemon/vinegar for tang,
35
• more mustard for punch,
36
• salt/pepper as needed.