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Moroccan Roasted Pumpkin & Chickpea Soup

Ingredients

Soup

Garnish

Instructions

  1. Prepare the chickpeas. Set aside approximately 1 cup of the drained chickpeas for garnish and texture. The remaining chickpeas will be blended into the soup.
  2. Bloom the spices. Heat olive oil in a large pot over medium heat. Add garlic, fresh ginger, Ras el Hanout, cumin, and coriander. Cook for 30–60 seconds, stirring constantly until fragrant.
  3. Develop the flavor. Add tomato paste and cook for another 1–2 minutes, stirring to prevent scorching.
  4. Build the soup. Add roasted pumpkin purée, the chickpeas reserved for blending, and stock. Stir thoroughly until combined.
  5. Simmer. Bring to a gentle simmer, reduce heat to low, and cook uncovered for 15–20 minutes, stirring occasionally.
  6. Blend. Using an immersion blender, purée until smooth and creamy. Add additional stock if necessary to reach the desired consistency.
  7. Add texture. Stir in the reserved whole chickpeas and simmer for another 5 minutes to heat through.
  8. Finish the soup. Add lemon juice, salt, and black pepper. Taste and adjust the seasoning. Additional lemon juice can help brighten the pumpkin's natural sweetness.
  9. Serve. Ladle into bowls and garnish with Moroccan-spiced pumpkin seeds, fresh parsley or cilantro, and a drizzle of extra-virgin olive oil.
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